Nourish My Mind, Preserve My Confidence

A 6-Week, Virtual Support Group for Black Women

Which of the following sound true for you?

SELF ASSESSMENT FOR BLACK WOMEN

I struggle with low confidence or imposter syndrome.

Social media is negatively impacting my self-image.

I want to find a community of Black women that I connect with.

I feel like I wear a mask while working in Corporate America.

I don't have anywhere to talk about parenting, colorism, overcoming trauma, etc.

Did you answer YES to any of these questions?

If so, register for our group below!

Register today!

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Needing support for...

Navigating the world as a Black woman?

Maybe you find yourself asking, "I support everyone else, but where can I get support?"

Maybe a recent experiences have challenged your confidence.

Or, maybe you just need space to really remove the mask.


This group is for you!

Who will you become with the nourishment and confidence you deserve?

Space is limited to 8 people. Grab your spot today!

Register today!

Frequently Asked Questions (FAQS)

How much does the group cost and when are the meetings?

Early bird pricing is $25 per group ($150 total). Registration after Saturday, November 4th will be $30 per group meeting ($180 total). The group meets on the following Wednesdays (6-7pm CT):

  • November 8th, 2023
  • November 15th, 2023
  • November 29th, 2023
  • December 6th, 2023
  • December 13th, 2023
  • December 20th, 2023
Do I have to live in a specific state to participate?

This group is open to Black women located anywhere in the US. All meetings will be held via Zoom, so you can join from the comfort of your own space.

What other supports do you offer?

We offer a variety of supports including:

  • Individual, virtual counseling (Missouri & Illinois)
  • Individual, virtual coaching (Nationwide)
  • Virtual Wellness Conversations twice a month
  • Professional development training, Wellness Workshops, and more!

Our ability to send text messages is currently limited. We apologize for any inconvenience. Calls and email are still available.

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